Southern Fitness Facilities
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Our Goal
Southern Fitness hosts a variety of different machines and a clean environment to help promote the excellence its members are achieving in their fitness journey. We also offer a host of advantages for our members like free range music playing throughout the day, shower/changing rooms in both bathrooms, a scale to track your progress, and more!
Cardio
Southern Fitness offers several state-of-the-art cardio machines that really burn the calories right off of you, and each machine has its own tv with several channels!
Dumbbells
Need a challenge? Our gym has dumbbells up to the 150 lb. mark, providing members an excellent measure of how much their hard work is paying off!
Benches
Selectorized Machines
Selectorized Machines
Bench presses are a staple at any gym, but here at Southern Fitness we go above and beyond. Our benches are capable of inclining, declining, and remaining flat. Their position is also adjustable for your comfort!
Selectorized Machines
Selectorized Machines
Selectorized Machines
First time working out and not sure what to do? You're in luck! Southern Fitness is home to incredible machines that not only tell you how to use the equipment but also what muscle group the equipment uses! Great for both novice and experienced members.